1. Outer heel worn out The natural biomechanics of a foot landing start with a heel strike, followed by the mid-foot strike and flattening of the arch to absorb the landing impact, and finally the forefoot strike which pushes you off the ground and leads to the next stride. Normal shoe wear is seen at […]
Tag: 6 awesome things you can do with your Gmail ID
Orange juice….
Enjoy the ‘fruit’ of your labour (Thinkstock photos/Getty Images) Drinking a glass of orange juice a day can keep your skin glowing and keep cold away. Orange juice is known to contain a high percentage of Vitamin C, which is helpful in boosting the immune system. So, you will be less likely to catch various […]
Oregano Health benefits
Health benefits of oregano (Thinkstock photos/Getty Images) Oregano is popularly known as the “pizza herb”. If the leaves of the herb are crushed, it gives out a characteristic pungent aromatic smell. The herb is endowed with several medicinal properties, the most prominent among them being its applications as an alexipharmic, appetiser and laxative. It […]
Mocktails or better to say Ayurvedic Mocktails ……….
Cool off and boost your immunity this season with ayurvedic mocktails. “What makes these mocktails ayurvedic is the combination of ingredients used. Ayurvedic mocktails are digested, absorbed and converted into energy very quickly, and are tasty as well as healthy.” These combos replenish nutrients that the body loses during the day and nourishes it with […]
Healthy drink to boost thyroid health
Recipe: Healthy drink to boost thyroid health (Thinkstock photos/Getty Images) For all those women who are afflicted with thyroid disease, try this juice recipe. This juice will not only enable your thyroid to function better, but is also packed with nutrients and tastes good as well. Ingredients: 1 cup unsweetened 100% cranberry juice 7 cups […]
