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Orange juice….

Enjoy the ‘fruit’ of your labour (Thinkstock photos/Getty Images) Drinking a glass of orange juice a day can keep your skin glowing and keep cold away. Orange juice is known to contain a high percentage of  Vitamin C, which is helpful in boosting the immune system. So, you will be less likely to catch various […]

Creamy white beans

Creamy white beans (Thinkstock photos/Getty Images)   White beans cooked with chorizo and spinach. Preparation time: 10 mins Cooking time: 30 mins  Serves: 2 Ingredients : Onion 1, halved and sliced Olive oil Chorizo 50g. chopped into chunks Chicken  stock 200ml Cooked  white beans 200g Spinach 100g Cream 50ml Salt to taste Freshly ground black  […]

Vegetable pesto pasta

Vegetable pesto pasta  Ingredients: 1 cup of basil leaves washed and de-stemmed 250g pasta 2 garlic cloves Juice of 1/2 lime Salt and pepper to taste 2 tsp of olive oil 1/2 cup of powdered cashews Procedure: – In a blender, blend the basil leaves – Add cashew powder – Add salt and pepper – […]

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