Enjoy the ‘fruit’ of your labour (Thinkstock photos/Getty Images) Drinking a glass of orange juice a day can keep your skin glowing and keep cold away. Orange juice is known to contain a high percentage of Vitamin C, which is helpful in boosting the immune system. So, you will be less likely to catch various […]
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Iced tea and its many benefits
Iced tea and its many benefits (Corbis) Iced tea not only refreshes you but research has found that it has immense health benefits. We share a few healthy ideas with you… Iced tea has proven to be one of the healthiest drinks available. Not only does it revive you on a hot day, but also […]
Vitamin D deficiency, causes and treatment
Understanding Vit D deficiency, causes and treatment (Thinkstock photos/Getty Images) Close to 40 per cent of Indians are Vitamin D deficient. This might come as a surprise, since most parts of the country get an abundance of sunlight throughout the year. This might come as a surprise, since most parts of the country get an […]
What your eyes say………
What your eyes say about your health Here is what a few common eye symptoms could reveal about your body’s health Is there more to your health than meets the eye? According to experts, your peepers may hold clues to undiagnosed health problems and a routine eye test could reveal the truth. Eyes are the […]
Oregano Health benefits
Health benefits of oregano (Thinkstock photos/Getty Images) Oregano is popularly known as the “pizza herb”. If the leaves of the herb are crushed, it gives out a characteristic pungent aromatic smell. The herb is endowed with several medicinal properties, the most prominent among them being its applications as an alexipharmic, appetiser and laxative. It […]