Here’s presenting the recipes of the three courses we managed to line up. It is advisable to begin with the baking, so that you can have your muffins out of the oven and onto a cooling rack, and then proceed with the salad followed by the main course. Green apple, walnut and lettuce salad Ingredients: […]
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Some great reasons to snack on olives regularly
Olives – tasty and healthy too! (Thinkstock photos/Getty Images) Cardiovascular benefits When free radicals oxidize cholesterol, blood vessels are damaged and fat builds up in arteries, possibly leading to a heart attack. The antioxidant nutrients in black olives impede this oxidation of cholesterol, thereby helping to prevent heart disease. Olives do contain fat, but […]
